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Mind over matter and opting in to tackle the fear factor

Picture this. You’re 1,371 metres above sea-level, perched in a little wooden hut looking out over Italy, mountains in all directions. There’s a little bit of a breeze, feels like there might be rain on the way. That would be unhelpful, but equally problematic is the bright sunshine that’s just burst through. If that carries on, when you cut down […]

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